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blogilates:

The easiest healthiest pancake recipe in the world!!!!

INGREDIENTS:

-1 ripe banana

-2 whole eggs

Watch video to see how I make em! Under 250 cals and 14g of protein! 

Written recipe here: http://bit.ly/blogilatesbananapancakes

(via fitnessloveaffair)

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LOOKIT THOSE LEGS.

LOOKIT THOSE LEGS.

(Source: honestlywhothrowsacupcake, via fitisthenewblack)

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fitgurl4life:

want to put this as my screen saver but my computer is being stupid!

fitgurl4life:

want to put this as my screen saver but my computer is being stupid!

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Anonymous:
i admire your love for abs! you look great

Daw thank you. And yes, gotta love a firm tummy! : )

Anonymous:
are you single?

Not currently! :)

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fitnessloveaffair:

Put your energy into the positive things.

fitnessloveaffair:

Put your energy into the positive things.

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Woah! Its been too long!

Hello lovelies! I have been slacking super hardcore for about a year now, and it’s time I start up my fitness routine and my blogging again.

I missed you all!!

In the past year I have accomplished some things that I’m proud of, and unfortunately have not been so keen on keeping up with a healthy lifestyle.

Good things that have happened in the past year:
-Managed to maintain a 4.0 for my junior year
-Broke up with my abusive boyfriend (yay!)
-Received a scholarship for my senior year
-Got an internship at the fifth largest accounting firm in the world
-Met an amazing man who has redefined love for me

Bad things that have happened in the past year:
-Started smoking (again)
-Gained back all of my weight I worked so hard to lose
-Lived on a diet of McDonalds/Subway and only ate once a day
-Started receiving death threats from aforementioned exboyfriend

Its been a lot of ups and downs, but I’m ready to get back on track. Can’t wait to fill you all in on my progress, and be there to support you all through your own!

Lovelovelove,
Nicole